Morning Capsule
When you wake up, take the Morning Capsule with a glass of water
N Acetyl L Cysteine (NAC)
NAC continues to provide antioxidant support during the morning when the body is still processing the effects of the previous evening. Overnight, the liver continues working to neutralise byproducts from metabolism and oxidative stress. Having NAC in the morning formula ensures these detox pathways remain supported throughout the critical recovery window, helping the body clear these substances more efficiently and reducing lingering fatigue.
Potassium citrate
Potassium is a key electrolyte that supports muscle function, nerve signals and hydration balance. Late nights and social activities often involve increased fluid loss through urination or sweating, which depletes potassium levels and can lead to muscle cramps, weakness or feelings of imbalance. Potassium citrate in the morning formula helps replenish these stores quickly, supporting normal hydration and physical function as you start the day.
Vitamin B2 (riboflavin)
Riboflavin plays a central role in energy metabolism, helping convert food into usable energy at the cellular level. After disrupted sleep or irregular eating patterns, the body’s energy production pathways can be less efficient, contributing to that heavy, sluggish feeling. B2 supports these fundamental processes, helping reduce tiredness and fatigue by ensuring the body can generate energy more effectively from the breakfast you eat.
Vitamin B6 (pyridoxal 5 phosphate)
The active form of B6 is involved in neurotransmitter production, mood regulation and energy metabolism. Morning mental fog, irritability or difficulty concentrating often stem from disrupted psychological function after poor sleep or stress. B6 in this formula supports normal brain function and helps maintain mental clarity and emotional balance, making it easier to engage with work, study or conversations without that "off" feeling.
Vitamin B12 (cyanocobalamin)
B12 is essential for red blood cell formation, oxygen transport and neurological function. Depleted B12 levels contribute to tiredness, brain fog and low mood, particularly when recovery is already compromised. Including B12 in the morning capsule helps address these effects directly, supporting energy levels and mental sharpness while reducing the pervasive fatigue that can linger from the night before.